Master the 3 individual pillars to become a better version of you. Combine them together for exponential personal gains.
Pillar 1 – Performance: HealthTech to help you perform at your best.
One in four of the UK adult population is classed as physically inactive falling into the Chief Medical Officer’s (CMO) high risk health category.
Over the last 50 years, physical activity levels have declined by 20 per cent in the UK, with projections indicating a further 15 per cent drop by 2030. Experts predict that if trends continue, by 2030 the average British person will use only 25 per cent more energy than they would have done had they just spent the day in bed.
The newest, most innovative performance related HealthTech sourced for your needs.
Pillar 3 – Recovery: HealthTech to help you manage your sleep.
The UK loses 200,000 working days a year due to sleep deprivation, at a cost of £40bn per year.
Nearly half of us are getting just six hours sleep or less a night. An alarming four out of five people complain of disturbed, inadequate or ‘toxic’ sleep. (Sleep Council ‘Toxic Sleep’ survey, January 2011).
The newest, most innovative sleep management HealthTech sourced for your needs.